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Stressonomics

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    Our body is a complex ecosystem which works in mysterious ways to keep us alive. So many functions are beautifully combined to perform a particular task. Damage to any one part leads to malfunction of the body and stress is one which has the capacity to cause serious damage.      The body is made up of bone, flesh and blood. It has its own limitations. If forced over its limit and sustained for a long time, then stress happens. Regular relaxation of body and mind becomes crucial in this ever demanding world. The materialism has led us to ignore our human tenets of limitations and has made us to work like a machine. Stress over a long period of time has the potential to manifest itself into a disease.      In this light we need to see what our media is doing. Constant TRP requirements and tight competition has made our media to target upon the consumers to affix them to their channel. They try to feed the customer with constant breaking news to satisfy the curious nature of the cust